You’re Invited:
Women’s Health Huddle
Wednesday, May 13 | 12:00–1:30 PM | Family Care Network, 1255 Kendall Road, SLO
The stuff nobody talks about…until now.
You have questions about your body that Google has not been able to answer well. This is your room.
Join InspireHER Collective SLO for an intimate Women’s Health Huddle with three incredible experts who are here to give you real, practical, judgment-free information on topics every woman deserves to understand.
This is a safe, honest, no-fluff conversation for women who are ready to stop guessing and start understanding their bodies.
Lunch available for purchase. (keep scrolling for lunch options)
What You’ll Learn
Cycle Syncing & Hormonal Health
Learn what your hormonal cycle actually means, how to work with it instead of against it, and how to structure your life and business around your natural rhythms.
Pelvic Floor Health
Get honest answers about pelvic floor health — what’s normal, what’s not, and what you can actually do about it. No judgment, no shame, just answers.
Meet Your Speakers
LAUREN MCALISTER
Nutritional Therapy Practitioner (NTP) | Co-Owner, McAlister Training
Lauren McAlister is a Nutritional Therapy Practitioner and co-owner of McAlister Training in San Luis Obispo. She helps clients reconnect with their bodies through food and movement — with a special passion for helping women understand their unique nutritional needs and build a healthier relationship with food. She believes nutrition should feel supportive, not restrictive.
LAUREN EDWARDS
Pelvic Health Expert | Occupational Therapist
Lauren Edwards became interested in pelvic floor rehabilitation after experiencing her own first-hand trauma during childbirth. As a trained occupational therapist, she brings an evidence-based, holistic approach to understanding this often-misunderstood component of the female body. She provides comfort, confidence, and clarity — starting with your pelvic floor.
PATTY LEBLANC
Hydrotherapist | Detox Coach | Wellness Practitioner
Patty LeBlanc is a colon hydrotherapist, detox coach, and wellness practitioner dedicated to helping women reclaim their vitality through drainage, detoxification, and self-healing practices. As the owner of H2O Wellness and Flying Lady Ranch, Patty combines science-backed detox tools with a compassionate, whole-body approach to support energy, resilience, and long-term wellness. Drawing from both professional training and personal healing experience, she is passionate about empowering women with practical tools to support the body’s natural ability to heal.
Participants will learn: The body’s primary detox and drainage pathways, common signs of toxic overload, how modern life can overfill the “toxic bucket,” and simple, sustainable tools to support energy, balance, elimination, and vibrant health.
Event Details
📅 Wednesday, May 13, 2025
🕕 12:00 – 1:30 PM
📍 Family Care Network | 1255 Kendall Road, SLO
🍽️ Lunch available for purchase
👥 Hosted by Cheryl Medeiros, Founder of InspireHER Collective
Space is limited. Grab your spot.
This is an intimate event, we keep it small on purpose so you actually get to ask your questions and leave with real answers.
A Santa Margarita gem, The Porch, is catering in box lunches for those who purchase.
Option 1: Turkey Club-house roasted turkey, herb mayo, crispy bacon, shredded lettuce and sliced tomato, grilled sourdough
Option 2: Mary’s Chicken Sandwich-grilled Mary’s chicken breast, pesto mayo, swiss, arugula, sliced tomato, as a wrap.
Option 3: The Garden Farms-avocado, cucumber, red onion, tomato, pesto mayo, arugula, white cheddar, grilled sourdough
Option 4: Roast Beef- cheddar, horseradish mayo, red onion, arugula, as a wrap.
Our Boxed Lunch includes one of our signature Sandwiches, Garden Salad with homemade Red Wine Vinaigrette, Kettle Chips and a Fresh baked Chocolate Chip Cookie $15
Questions? Reach out to Cheryl at cheryl.medeiros@compass.com
