<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://cherylmedeiros.com/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-23</lastmod>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/i-am-not-being-chased-by-a-bear</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/9f15bd4b-88d7-4955-89b1-24d6289a6d62/MedeirosFamily44.jpg</image:loc>
      <image:title>Blog - &amp;nbsp;I Am Not Being Chased by a Bear - I've had a handful of AHA moments over the last few months that have genuinely changed everything for me.</image:title>
      <image:caption>Like a lot of busy parents, I had been living in a chronic state of fight or flight. Every minor setback was enough to send my body into full alarm mode. Physically. Emotionally. Like a 600-pound bear was chasing me and my death was inevitable, but I was absolutely not going down without a fight. Here's the thing though: I came by it rightfully.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/c077853b-4325-4d03-9932-5e4761fa20c3/C0BD3FC1-80A4-497D-B985-B6EC66C9F598_1_105_c.jpeg</image:loc>
      <image:title>Blog - &amp;nbsp;I Am Not Being Chased by a Bear - The Weight I Had Been Carrying</image:title>
      <image:caption>From 2013 forward, my life was a relentless accumulation of hard. A kidney disease diagnosis. High-dose steroids. An impossible decision to end a pregnancy that put my life at risk. Two years of chronic fatigue, excruciating pain, and grief layered on top of grief. One autoimmune diagnosis after another. By 2016 things looked up. I was healthier, engaged, planning a wedding, adding onto our home, and pushing hard for a career milestone. By the end of 2016 I was married and pregnant again, with our doctors feeling confident it was safe this time. Our first daughter arrived in August 2017. On her first birthday, I was pregnant with our second. By April 2019, I had two kids under two. By 2020, three kids three and under, in 38 months. While pregnant with our third, our house flooded. We renovated. We sold that house and bought 80 acres. I left my 12 year, 6 figure career to start and run my own business  because honestly, how else do you manage that level of chaos if you are working for someone with a quota? Then came the behavior changes in one of our kids. Over a year of navigating our healthcare system. Medical trauma. Mine and hers. A lot was genuinely, legitimately hard.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/1774272714607-FKB67K2IMKWTEHV23Q2C/unsplash-image-B0LhOCIS_hU.jpg</image:loc>
      <image:title>Blog - &amp;nbsp;I Am Not Being Chased by a Bear - What Changed When I Stopped Running</image:title>
      <image:caption>It has translated into everything. My daughter spilled a full cup of water through the entire fridge. Past me would have felt that in my nervous system for an hour. Instead, I calmly told her to grab a towel and clean it up. She looked at me like I had three heads and said, "Mom, why are you so calm?" Because it's water. It can be cleaned up. We can move on. This is not life or death. Last Saturday we had a marathon softball day. Pictures, three back-to-back games, opening ceremonies, a quick break to host an open house, then a friend's anniversary party. In a previous season I would have white-knuckled the whole thing, spiraling about the chores piling up at home. Instead, I reframed. What a gift to be "stuck" outside all day in the sunshine, watching my kids cheer each other on and learn something, surrounded by community, with zero guilt about the laundry. That is a fabulous day. This shift has also given me permission to take actual sick days. Hand off the time-sensitive stuff to my team. Delay what can wait. Let my brain and body rest and recover. It sounds simple. It is simple. But when you have spent years being genuinely chased by bears, simple takes practice. The bear is not real anymore. And that changes everything.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/what-it-really-feels-like-to-sell-your-home-in-san-luis-obispo-county</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/c4a08e04-d2e8-4b80-abbc-de0b8facf74c/pexels-cottonbro-4057671.jpg</image:loc>
      <image:title>Blog - What It Really Feels Like to Sell Your Home in San Luis Obispo County - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/b501a3f3-c898-4ec9-8b5a-a6565356fda4/GettyImages-976821716-8f31f4e1814f4368a8eb02f5bfe1f736.jpg</image:loc>
      <image:title>Blog - What It Really Feels Like to Sell Your Home in San Luis Obispo County</image:title>
      <image:caption>Then the parade begins. If you price the property well, you’ll have strangers walking through your home. Dozens of them. People opening closets, peeking into corners, quietly noting what they would change, what they do not love, what they think is “too small,” “too dated,” or “priced too high.” Someone will definitely judge that wall you never took down or that project you never quite finished. Because apparently everyone else has unlimited time, energy, and budget for renovations. Hopefully, more than one buyer decides your home could work for them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/df73fadd-396a-4355-841f-b89c717aa1cd/P7WYotb8w9pxyzvM0cL8i3CqnRMGCAdVujGQXll5NYfEECODTP6SCUYdlYcdyJ9j9mt1-X9OuoIpKOfOLA-zk0cdotLxarlu0kjHxirVy-0.jpeg</image:loc>
      <image:title>Blog - What It Really Feels Like to Sell Your Home in San Luis Obispo County</image:title>
      <image:caption>And here is the wild part. In San Luis Obispo, the median sales price for a single-family home is well over a million dollars. That means people are making one of the largest purchases of their life based on a few short visits and a couple hours of inspections. They have never slept there. They have never lived a day in that space. And yet, they are deciding if it is “worth it.” Real estate is weird like that.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/345298f1-044e-4b7f-b5af-06d083d1de51/pexels-ketut-subiyanto-4246119.jpg</image:loc>
      <image:title>Blog - What It Really Feels Like to Sell Your Home in San Luis Obispo County</image:title>
      <image:caption>When we ask you to depersonalize your home, it is not because you lived wrong. It is because we want your property to become a blank slate. A space where buyers can imagine their own life unfolding, without being distracted by your photos, your colors, or your style. We are not erasing your story. We are simply making room for the next one. Selling a home requires both strategy and emotional resilience. My job is to hold both with you. To help you zoom out when things feel too close. To remind you what matters when the feedback feels loud. To protect your financial outcome while also respecting that this is not just a house. It is your home.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/b4fa8106-569d-48e6-8bc6-2b9c6c6e5042/3dv8nO8oEzOjQngZqJoYFsBRIMIgsHDDjsDKDXdZatewDY53_LeWNDhPOS-Vbspwl5QQNDNqh_ScggDJMOzEjC-KHkYDpoH0utH93gv6gnY.jpeg</image:loc>
      <image:title>Blog - What It Really Feels Like to Sell Your Home in San Luis Obispo County</image:title>
      <image:caption>And when the keys change hands, the goal is this: You walk into your next chapter feeling clear, supported, and proud of how you navigated one of the most personal financial decisions you will ever make.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/personal-admin-is-crushing-my-soul</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/1768844841939-33PC0JQ68EKFR6WNBCQ7/unsplash-image-505eectW54k.jpg</image:loc>
      <image:title>Blog - Personal Admin Is Crushing My Soul. So We’re Doing It Together Now. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/3a806c2c-fe38-4a4a-bd2d-3eb8d3c99b56/unsplash-image-P5MXtYfgmmw.jpg</image:loc>
      <image:title>Blog - Personal Admin Is Crushing My Soul. So We’re Doing It Together Now. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/sell-yourself-your-dream-home</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/1765996163174-J0MTN36K8BO1FVGWLBO2/unsplash-image-IH7wPsjwomc.jpg</image:loc>
      <image:title>Blog - Sell yourself your dream home. - It is very rare that we receive a call from someone to sell their home and it’s ready to be photographed and marketed.</image:title>
      <image:caption>It’s much more common to get the call, go to the seller's house and they apologize about how they are living and list all the things they “know” they need to do to sell. Sometimes we are on the same page about those items. Sometimes our list of recommendations to show the home in its best light is different.  But here’s the thing that has really stood out to me over the years - that list the seller has, is all the things they want done so they can live comfortably.  So I wonder, why aren’t we optimizing our homes for us to live in?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/1765996221578-FATNHM4XSLG86GXV715M/unsplash-image-AEwJKGwz73U.jpg</image:loc>
      <image:title>Blog - Sell yourself your dream home. - What I am suggesting is that we don’t wait to do the projects that will have a positive impact on our lives until we are handing the home over to someone else.</image:title>
      <image:caption>Let’s nest!  Move in!  Settle!  Keep the handy person on speed dial!  Get the stupid little irritants fixed.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/when-life-laughs-at-your-plans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/1765819219598-2BW2MDZ1RPYWHTKA6LUO/unsplash-image-giijfNulwxk.jpg</image:loc>
      <image:title>Blog - When Life Laughs at Your Plans… (Featuring Poison Oak, PMS-Level Emotions, and a Very Dramatic 7-Year-Old) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/where-slo-women-go-for-a-reset</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/128e4524-6c63-4762-b5ef-5a4a1f5cd104/h-co-OpjlRo-31SI-unsplash.jpg</image:loc>
      <image:title>Blog - Where SLO Women Go for a Reset - 2. @nails on Foothill in SLO My hidden deep-work sanctuary. Give me:  a pedicure  my laptop ⏱ one hour of quiet</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference. …and I will emerge with both fresh toes and I will know that home inspection inside and out and have the request for repairs drafted and ready to make my buyers dream home a reality.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/07c18d3f-37c3-4845-b738-4e90f6c2bc98/fallon-michael-B_RPtfSiF-A-unsplash.jpg</image:loc>
      <image:title>Blog - Where SLO Women Go for a Reset - 3. Coffee Shops With Couches If there’s a couch, I’m there and unapologetically staying. Truly, there are days where a desk just is NOT going to cut it for my work day. On those days I have myself planning my route based on who has the most comfortable workspace.  Nautical Bean on Parker and Bru Coffeehouse in Atascadero are my personal brain-reset stations. They’re where I write offers, draft listing remarks, plan, and sometimes even get that inbox to zero. Because nothing screams “high-functioning woman” like negotiating a real estate deal from a couch with a latte in hand.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/f19496fe-591b-48c7-810c-4197ba67b40d/tim-mossholder-0VttLB0IeLM-unsplash.jpg</image:loc>
      <image:title>Blog - Where SLO Women Go for a Reset - 4. Cambria… or really any of our beautiful beaches</image:title>
      <image:caption>There’s a little bench overlooking the surfers, my personal ten-minute vacation. Ten minutes watching waves and I swear I come back a new woman. The Central Coast has secret healing energy and this is one of my favorite places to access it quickly.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/raising-grateful-kids</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/6c7cb902-9cd9-4511-8eac-2c87387d17fc/B5D85245-3FFC-4C22-AE17-118BBD4FF03E_4_5005_c.jpeg</image:loc>
      <image:title>Blog - How to Raise Grateful Kids Without Giving Up Joy or Generosity - Cancun 2025 - Mom turns 40!</image:title>
      <image:caption>Here are our sweet girls enjoying an over the top Princess Spa Experience, on an already over the top vacation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/283361b7-7ca4-486d-a199-e4ac24dd2d98/ungrateful-children-featured-image2.jpg</image:loc>
      <image:title>Blog - How to Raise Grateful Kids Without Giving Up Joy or Generosity - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/4201e529-f18d-43f3-94d6-e20bdac9f171/Screenshot+2025-11-21+at+8.29.26%E2%80%AFAM.png</image:loc>
      <image:title>Blog - How to Raise Grateful Kids Without Giving Up Joy or Generosity - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/cf6bc3c3-bb7e-4f91-8004-812795e08cf8/WDTRR+-+Youtube+Thumbnail.png</image:loc>
      <image:title>Blog - How to Raise Grateful Kids Without Giving Up Joy or Generosity - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/-saving-for-a-rainy-day-and-making-that-savings-work</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/1744816949386-4QM3J1AM3SK559Z6KY95/unsplash-image-BJ3g2Ck2WfE.jpg</image:loc>
      <image:title>Blog -  Saving for a Rainy Day (and Making That Savings Work)</image:title>
      <image:caption>We’re not just here to hit you with scary stats—we want to offer real, doable solutions. This article breaks down 10 Creative Ways to Save for an Emergency Fund, and I wanted to share my personal favorites: Automate it. I have scheduled transfers that automatically move money into savings. Because I’m self-employed and my income is variable (and untaxed), I immediately move a chunk into a separate “tax + buffer” account every time I get paid. I always transfer a bit more than needed so I’m building up savings too—and my brain now sees that transfer as completely non-negotiable. Trickery for the win. Make more money. While Alex prefers to spend less (a classic), I’d much rather generate more income—whether it’s launching a side gig or selling stuff we don’t use. Shoutout to my friend at Declutter with Danielle who not only helps you clear your space but also helps you sell your stuff. Not many services send you home with a Venmo notification instead of a bill!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/to-get-top-dollar-you-need-a-top-agentheres-why</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/50e780f1-9a5d-47f5-b0b3-4462d73d53ec/2.png</image:loc>
      <image:title>Blog - To Get Top Dollar, You Need a Top Agent, Here’s Why: - What makes the difference?</image:title>
      <image:caption>Exceptional Communication &amp; Problem-Solving A top agent keeps you informed, answers your questions before you even ask, and ensures that no detail gets missed. Selling a home is stressful, but with the right agent, you’ll always know what’s happening and what’s next. Reputation &amp; Relationships Matter Real estate is a relationship business. A top agent’s strong reputation within the community and among other agents can help smooth transactions, create trust, and even bring in more competitive offers. Who you work with matters. Cost-Effective Home Prep &amp; Staging Not all improvements are worth the cost! A top agent helps you prioritize small upgrades (like fresh paint, lighting, and landscaping) that provide the best return without over-investing. Marketing That Sells From professional photography and drone footage to social media ads and email marketing, a top agent knows how to showcase your home to attract serious buyers. More interest = better offers. Strategic Pricing for Maximum Buyer Interest Overpricing can scare off buyers, leading to price reductions and a longer time on the market. Underpricing can leave money on the table. A top agent studies the market, buyer demand, and competition to position your home just right.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/2039668a-6502-44d9-8f32-d4b9b3c3bb0f/3.png</image:loc>
      <image:title>Blog - To Get Top Dollar, You Need a Top Agent, Here’s Why:</image:title>
      <image:caption>Reducing Your Post-Sale Liability Selling a home isn’t just about the transaction, it’s about ensuring you’re protected after closing. A top agent ensures proper disclosures, airtight contracts, and risk management strategies to prevent legal or financial surprises down the road. Negotiation That Protects Your Profits A top agent doesn’t just accept the first offer, they negotiate price, terms, and contingencies to keep more money in your pocket. From counteroffers to inspection negotiations, every dollar counts. Minimizing Seller Costs Hidden fees, unnecessary closing costs, and excessive concessions can eat into your profits. A top agent helps reduce these expenses by guiding you through closing strategies, credit negotiations, and vendor recommendations. Smooth Transactions &amp; Avoiding Costly Delays A buyer backing out at the last minute or a failed appraisal can cost you time and money. A top agent anticipates potential hurdles and keeps the deal on track.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/spring-forward-essential-home-maintenance-tasks-to-tackle-with-the-time-change</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/1740942718730-SVDT3IZJD20BZ7624VQZ/unsplash-image-UAvYasdkzq8.jpg</image:loc>
      <image:title>Blog - Spring Forward: Essential Home Maintenance Tasks to Tackle with the Time Change - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/you-have-to-pick-the-destination-before-you-can-have-the-directions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-02</lastmod>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/navigating-healthcare-costs-insider-tips-from-dr-jenny-bennett</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-16</lastmod>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/5-powerful-tips-to-take-action-on-in-the-new-year</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/1735694534451-NIVC98LVABNHV92GDMD3/unsplash-image-pElSkGRA2NU.jpg</image:loc>
      <image:title>Blog - 5 Powerful Tips to Take Action on in the New Year - Don’t snooze on your finances in 2025!</image:title>
      <image:caption>As we step into a brand-new year, it’s the perfect time to take intentional steps toward protecting your assets, boosting your financial health, and setting yourself up for success. Whether you're a homeowner or a high-achiever looking to make smarter decisions, these five actionable tips will help you start the year strong.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/inandoutin2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/9f8c1b53-3d62-45ea-9065-4f8f3435db09/Neutral+Minimalist+Christmas+Holidays+Instagram+Reel.zip+-+1.png</image:loc>
      <image:title>Blog - 2025 Ins &amp;amp; Outs: Living Intentionally While Juggling Life’s Priorities - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/33a6ecf7-e507-43fc-a723-d096c3152aea/Neutral+Minimalist+Christmas+Holidays+Instagram+Reel.zip+-+2.png</image:loc>
      <image:title>Blog - 2025 Ins &amp;amp; Outs: Living Intentionally While Juggling Life’s Priorities - What’s IN for 2025</image:title>
      <image:caption>Quality Rest Rest isn’t earned; it’s essential. It helps me show up fully for my clients, my family, and myself. ❓ Asking for Help For years, I thought asking for help meant I was falling short. But here’s the truth: it takes strength to lean on others, and it makes the juggle a little easier. ✨ Inspiration I’m seeking more inspiration this year and giving it freely. It’s a two-way street that fuels everything from creativity to connection.  Growth Standing still isn’t an option. Whether it’s in real estate, parenting, or leadership, I’m focused on becoming 1% better every day.  Simplification I thrive on systems and processes, but this year, I’m refining and simplifying. The fewer moving parts in my juggle, the better.  Trusting Intuition That gut feeling? It’s often the smartest voice in the room. This year, I’m tuning into my intuition and letting it guide the juggle.  Hobbies &amp; Fun Life can’t be all work and no play. I’m carving out time for fun—not just for me but to show my kids that juggling life includes joy and playfulness.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/44725b3d-e4d3-4cc4-b33f-1419feed3346/Neutral+Minimalist+Christmas+Holidays+Instagram+Reel.zip+-+3.png</image:loc>
      <image:title>Blog - 2025 Ins &amp;amp; Outs: Living Intentionally While Juggling Life’s Priorities - What’s OUT for 2025</image:title>
      <image:caption>Multi-tasking I’ve mastered the art of juggling, but multi-tasking? It’s not the same. This year, I’m focusing on giving each task my full attention.  Freebies I love helping others, but I’ve learned that valuing my time and expertise is a necessity. My juggle includes making choices that honor my worth.  Saying Yes to Everything FOMO is real, but I’m committing to protecting my time. Each “yes” needs to align with my purpose and the priorities in my juggle.  Alcohol This one’s personal. Alcohol disrupts my sleep and doesn’t fit into the life I want to live. My incredible kids deserve the best version of me, and so do I. My 3️⃣0️⃣’s Bring on 40! Aging is a privilege, and with each year, I feel more confident in my juggle of work, family, and personal growth.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/prop-19-impact-on-slo-county-2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/aa1d1e16-61d7-4658-8f97-deda71261c55/Screenshot+2024-12-11+at+5.21.41%E2%80%AFAM.png</image:loc>
      <image:title>Blog - Prop 19 Impact on SLO County 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/1587lacita</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/1733785381043-QX2JJD8FR7N0GTBMBUEO/Front+of+property.jpg</image:loc>
      <image:title>Blog - When Clients Become Family: A Unique San Luis Obispo Real Estate Experience</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/1733785381261-OJH8ZR98OQ3944VPIE1P/property+from+above.jpg</image:loc>
      <image:title>Blog - When Clients Become Family: A Unique San Luis Obispo Real Estate Experience</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/1733785386283-TSUYDERJHC47AV842CM4/Twilight+entire+property.jpg</image:loc>
      <image:title>Blog - When Clients Become Family: A Unique San Luis Obispo Real Estate Experience</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/1733785389529-O3MG98L4D5B9OXJDQBT2/twilight+fire+pit.jpg</image:loc>
      <image:title>Blog - When Clients Become Family: A Unique San Luis Obispo Real Estate Experience</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/1733785392424-E58WHQ2WOEGOZW2YHI9C/flowers.jpg</image:loc>
      <image:title>Blog - When Clients Become Family: A Unique San Luis Obispo Real Estate Experience</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/1733785393895-FL06FZKFV29MSBI7EYEQ/front+sitting+area.jpg</image:loc>
      <image:title>Blog - When Clients Become Family: A Unique San Luis Obispo Real Estate Experience</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/1733785395714-ST76Z4JL259LTJWVQ8GQ/chkicken+coop.jpg</image:loc>
      <image:title>Blog - When Clients Become Family: A Unique San Luis Obispo Real Estate Experience</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/1733786017088-WYUBPLPFQFAI6050G5WF/Untitled+design+%287%29.png</image:loc>
      <image:title>Blog - When Clients Become Family: A Unique San Luis Obispo Real Estate Experience</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/category/Personal+Growth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/category/Closing+Story</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/category/Client+Relationships</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/category/Taxes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/category/Listing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/category/Professional+Growth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/category/Real+Estate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/category/finances</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/category/parenting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/real+estate+clients+San+Luis+Obispo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/inspiring+women+leaders</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/women+in+business</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/home+tips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/simplify+life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/prop+19</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/real+estate+success</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/podcast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/retiring+in+SLO</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/San+Luis+Obispo+real+estate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/female+entrepreneurs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/real+estate+marketing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/real+estate+mindset</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/intentional+growth+strategies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/parenting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/high-achieving+women</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/san+luis+obispo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/san+luis+obispo+county</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/female+real+estate+agents</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/empowering+women</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/personal+growth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/intentional+living</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/Cheryl+Medeiros</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/We%27re+Doing+this+Right.+Right%3F</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/real+estate+systems</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/slo+real+estate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/money</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/Real+Estate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/real+estate+tips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/Retire+in+San+Luis+Obispo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/life+juggle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/adulting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/professional+growth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/finances</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/work-life+juggle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/blog/tag/women</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/1091a69f-3fe9-4ccb-b3f7-f9667d04c42d/sanluisobispophotographer-120.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/f4ab393d-4074-4e3e-b442-85bb76aea9f5/sanluisobispophotographer-92.jpg</image:loc>
      <image:title>Contact - Let’s Connect.</image:title>
      <image:caption>CLICK HERE to schedule a 30 minute virtual strategy session. Text or Call 805-704-3370 Email cheryl.medeiros@compass.com</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/doingthisrightpod</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/1ecbe804-9a84-479d-99fd-47fd44970911/Potential+podcast+cover+.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/inspireher-collective</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/1724003548494-S7BFHRWUKQOZ1SJ6FRSI/unsplash-image-omeaHbEFlN4.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/pre-activation-checklist</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/e0e515c0-258b-415d-a4e6-fe11dfeb5474/KMG+Email+Headers+%282%29.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/past-sales</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-30</lastmod>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/testimonials</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/1735608334961-6A9S1PZ0C2FWSBDFKIDO/unsplash-image-1ddol8rgUH8.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/1735608483379-S9DURN5T94UDJ9L3EWSN/unsplash-image-XbwHrt87mQ0.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/1735608623648-60MZ5KQV65F5C62U33G0/unsplash-image-nEvzSXBIhiU.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/9a19f9ac-40ec-4f11-ba88-e5cc6fa32ab7/067_1225watercress67_526.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/5b4b4dd3-038b-40a5-9dac-65d8a52cebdf/079_1225watercress79_972.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/af9814ab-1646-4d7b-8c51-d98b7b003df5/1_545+paseo+bella+montana-1.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/30a0e9bf-06e9-41ae-b420-6828af59fd71/042_3950righettiranch42_685.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/b99c31b7-821e-45e2-bf1f-808caec09f4a/03-3089+Arezzo-02.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/slo-county-real-estate-team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/7d9a1a5d-3554-4204-9167-7a284be906bc/ChatGPT+Image+Feb+21%2C+2026%2C+12_08_21+AM.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/295cbdd5-8ee8-40ab-b8ab-9e47d9a33af8/_Cheryl+headshot.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/204089bd-569c-4d94-a532-8aa8c31e6914/__Summer+Headshot.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/d182cdb9-51be-45d7-9299-c8af2251f4bb/IMG_5144.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/buyer-questionnaire</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/460de36d-474a-408e-b987-9379b1e8f130/KMG+Email+Headers.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/seller-questionnaire</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/398cb8b7-87e6-44b0-879e-9ca5465c2322/KMG+Email+Headers+%282%29.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/675eda73-103c-46ca-8ccd-c5e8c260235b/sanluisobispophotographer-49.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/property-information</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-19</lastmod>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/open-house</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-11</lastmod>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/trusted-lenders</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-30</lastmod>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/buyers-guide</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-30</lastmod>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/property-value</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/e4ecfe98-db9c-4c44-a60d-cfc390948bdf/KMG+Email+Headers.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/name-your-price</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-19</lastmod>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/slo-camp-guide</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/292d6e62-4bf8-4daf-90e1-3cce117023d3/image.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/202e7e04-1e40-4eea-80fd-bd25dc1e87a7/1.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/5dcc4d0b-bc21-49d9-a633-0d945bf73189/Grid+of+Cards+%28Summer+Camp+2026%29.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/477ee3e9-59d8-4a4b-bbef-0cdbca1b8a5e/Grid+of+Cards+%28Summer+Camp+2026%29+%289%29.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/5e8ec0c7-fb06-4248-ba51-bdf725dfdbbd/24.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/996b48d3-6a77-4ec0-91d4-80b75d5e060b/7.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/2d656711-c231-4848-b1d4-77b61409fe11/Grid+of+Cards+%28Summer+Camp+2026%29+%282%29.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/7728fed7-1def-44b9-b009-948815925814/10.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/c6074d78-3e02-4c52-bee5-f5b8b4f16868/22.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/0a58fdda-b7ae-4397-b701-8a2e02df0236/Grid+of+Cards+%28Summer+Camp+2026%29+%286%29.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/ee01d990-ee4a-4d13-a147-fd1c9454a9e6/25.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/cb52e5ae-8d4d-42b5-a109-64757722d810/Grid+of+Cards+%28Summer+Camp+2026%29+%284%29.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/58112ee5-5046-4db7-8544-af9bebdf162b/14.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/a6d7699d-a47c-4f0e-869e-b7aeb588a954/17.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/9a22b312-d0e2-4fee-8ce2-22dae77c2542/20.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/8200bec2-f820-4ef2-9b9f-04a730f63689/2.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/1c754f92-b675-4f80-95fa-378c8dc512d1/5.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/195d6712-8f2a-449e-907e-8580fe3601df/8.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/abe87ffd-65e4-4be2-8814-3f14aad3ca4a/12.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/594866ad-db2a-46c0-9463-0191872be9b5/21.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/bab425a1-cc4d-438d-ad3d-fb3bda553098/15.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/3e768ead-ff23-4fc7-b99f-9b2543f509ad/23.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/72c28d71-e4cb-4b27-9193-5d29c4d4613c/Grid+of+Cards+%28Summer+Camp+2026%29+%2810%29.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/c28840d3-5c4c-4e2a-97c4-67b99964e967/Grid+of+Cards+%28Summer+Camp+2026%29+%281%29.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/a9804a44-e036-4b8e-90a3-eb02170719b2/Grid+of+Cards+%28Summer+Camp+2026%29+%2811%29.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/8b9fac59-3baa-47ef-910e-22f87b7a8420/3.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/5d171be2-fb6d-40fa-82e5-7bb47c626584/6.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/7125c4b3-a41a-45d9-b846-7abc2ff46ae3/Grid+of+Cards+%28Summer+Camp+2026%29+%286%29.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/17573440-1e6b-4bb4-b8e0-8bc4902a0a3d/Grid+of+Cards+%28Summer+Camp+2026%29+%2813%29.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/a855280b-5c8d-4381-9c4b-db4e47184fde/18.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/6875ede8-c142-4801-840f-178f4bf5741a/9.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/9b528c75-80ef-46f1-b6c0-bf7561877c27/13.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/061dbcec-36c6-4cb3-b5c2-83283e7d7e21/Grid+of+Cards+%28Summer+Camp+2026%29+%287%29.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/467611dd-0a67-47ba-a9d4-7614ca7c110a/16.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/c1d28016-552e-40c9-b934-c3f4948944e5/Grid+of+Cards+%28Summer+Camp+2026%29+%288%29.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/womens-health-huddle</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/e7f85704-aebd-4dc8-baca-d00f0523b734/Untitled+design+%2811%29.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/e7f85704-aebd-4dc8-baca-d00f0523b734/Untitled+design+%2811%29.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/fc998289-30fa-447f-993c-51d2caae53ff/Lauren+McAlister.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/520283e7-16b8-4910-acf1-9c9dae971de4/IMG_3728.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/b3654cb9-8cde-4ff4-af11-06c6217456de/Thanks+for+signing+up%21+%281%29.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://cherylmedeiros.com/kabakermedeirosgroup</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bf22f0f7f18861d27e436b/9d0f58d1-808c-4775-beb5-bb53bf9186b2/ChatGPT+Image+Feb+18%2C+2026%2C+04_05_04+PM.png</image:loc>
    </image:image>
  </url>
</urlset>

